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find calm

Leave Overwhelm & Stress. Find Peace of Mind.

Anxiety and Postpartum Anxiety Counseling Online in Wisconsin and Illinois

How I Help

Online Counseling in Wisconsin and Illinois

Anxiety

If the average person has 60,000-80,000 thoughts a day, you feel like you’re having 150,000. The days are nonstop of overthinking, feeling on edge, too many things to do, not enough of you to go around and feeling guilty for not being able to handle everything.

Counseling can help slow it down so you can breathe, prioritize and find the calm in it all.

Anxiety

Postpartum Anxiety

You don’t feel like yourself and may fear you’ll never feel “normal” again. Postpartum anxiety can leave you overwhelmed, with neverending thoughts about your baby’s well-being and constant worry about whether you’re doing enough, or doing it “right”.

Counseling can give you the support to regain your confidence, silence the noise and find a calm amidst the messiness of this stage.

Postpartum

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hi!

I’m Taylor

I believe deeply in the power of talk therapy

I provide counseling to people who appear to have it all together on the outside, but internally feel “off”; whether that’s feeling stretched too thin with never enough time or energy to go around, struggling with relationships (family/partner, friends/colleagues, or kids), or feeling stuck and not sure what to do.

I believe deeply in the power of talk therapy to process and understand, however I also recognize that sometimes talking alone isn’t enough. In those intense moments when anxiety or stress surge, it’s crucial to have practical strategies to navigate through them. That’s why I stay up to date with the latest research and effective techniques to manage stress and anxiety, ensuring you can get relief when you need it the most.

About Me